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Relocation psychology

Relocation psychology

Moving is arguably ranked the 1st most stressful events following divorce and death in a family. Indisputably, moving is tiresome and overwhelming for the person experiencing it. Regardless, it is by choice or compulsive. Moving is a life event that is somewhat inevitable as there are some uncontrollable circumstances that compel us to relocate from time to time.

There are two major parts to the process of moving,
1) The physical
2) The psychological
The physical process of moving is the most difficult part of moving, it requires time, planning and most importantly manpower. It causes anxiety possible damages to your belongings. so, it is ideal to hire a professional mover to handle the physical process which is the hard work, for a relaxed and happy state of mind, you need experts to do the moving part.
There are different reasons why people moved, the “why” for moving contributes a great deal to the psychological process of moving. Moving from a place to get away from an unpleasant situation or environment is psychologically easier to settle in a new place than a compulsive moving. Willingness to accept change amongst other factors is the first step to having an amazing moving experience.
Research as shown that moving is a common trigger for depression, anxiety and other mood disorders. Leaving family and friends behind, saying goodbye to everyone and everything familiar and comfortable and starting anew in a totally strange place is unimaginable and emotionally exhausting. It is good to manage this major life change.

Hire a moving expert: You need to prepare mentally to move, for your convenience and peace of mind. For better and professional handling of your belongings, it’s imperative you allow professional mover like Atlas relocators handle the hard work in a professional manner.
Remember you have yourself: A psychologist, Elizabeth Stirling who specializes in helping people make life changes said, “No matter how much you move, you will take yourself with you”. You moved without leaving yourself behind, so, you are capable of building your world anew and better.
Create time to say goodbye and hello: saying goodbye is a lot more easier when you are willing to accept the change of a new location and prepare your mind towards a wonderful moving experience. However, it is best to say goodbye with some time at hand, you need to spend enough time with the loved one you are leaving behind. And you also need time to get acquainted with people in your new neighbourhood. Hiring a professional gives you enough time on your hands to do both.
Magnify what you are gaining in your new location than what you are losing where you are leaving: you probably can’t forget the memories from the location you are leaving, well, that’s okay. But do not regret your move, accept it with enthusiasm and be open-minded to explore the fun and opportunities in your new location. Psychologists say, “people who do not move or rarely move are frozen by the fear of change. Let go of your fear of uncertainty.
Explore and engage in fun activities in your new neighbourhood:
This encourage you to embrace the new life and it keep you motivated during the process of setting in. This is why we suggest, you allow Atlas relocators do the hard work. Your only obligation is to have fun and explore the new location you have moved to.


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